Welcome to

SWEAT LOGIC

boutique fitness & wellness experience

SweatLogic is Moving!

Come check out our new space at

71 E FOOTHILL BLVD

Coming SUMMER 2024

SweatLogic is hosting classes

until our move

1721 W 11th St Upland

Inside the SoFive Complex

Schedule

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Welcome to Wellness

We want to welcome you to our sanctuary of wellness. We are much more than a fitness studio, we promote preventative and restorative care for both your body and mind. We believe that your body is designed to move (creating sweat) and also to recover (the body's logic) in order to get the best use of the body we are given.

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JOIN US IN OUR NEW LOCATION COMING SUMMER 2024

Classes held at SOFIVE COMPLEX until Grand REOpening

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I created SweatLogic to offer authentic lifelong support with movement and healing modalities that ACTUALLY WORK. I believe that every body SHOULD MOVE if it can move and I have spent well over a decade learning and teaching others to support our clients in DOING IT RIGHT. I opened in 2020, during a pandemic, learning be creative and overcome so many unforeseen obstacles, but our community has flourished and continue to show others what is POSSIBLE with focus and hard work. We want this for you too! I cannot promise it will be easy, but I can certainly show you how to enjoy it and reap the rewards of having a healthy and happy body.

-Vanessa Gomez Hauck

Services

Included in our session basic memberships

Strength and Cardio Movement mat based small group sessions

Restorative classes for Mobility and Stretching mat based small group sessions

Allow vibrational healing to pour over your body in a Sound Bath

Learn from the masters with our Specialized Workshops

Discounts on Retail, Wellness Services, Specialized Services

Members Only Access to “Open Sauna”


UPGRADE TO one of our PREMIUM MEMBERSHIPs TO ENJOY UPGRADES


Work muscles to max fatigue in a Warm Reform semi private

Sit and relax in our private Infrared Sauna, Cold Plunge, Infrared Dome

Allow your body to reorganize & replenish with

Compression Therapy, and Infared Cupping


specialized services are discounted to members

Book an Assisted Stretching with a flexibility and mobility specialist

Find creative & tasty Meal Plans specially curated by our nutrition team

Retreat away to our state of the art beach front villa in Costa Rica

A NEW KIND OF FITNESS STUDIO

PRE OPENING/RELOCATING PACKAGES Available now

YOU CAN NOW PURCHASE FOR OUR SOFT OPENING Spring 2024

OR START NOW AT OUR TEMPORARY SPACE AT 1721 W 11TH ST UPLAND INSIDE THE SOFIVE COMPLEX

Additional discount for early bird pricing

Breathe

WELLNESS

A NEW KIND OF WELLNESS SPA

PRE OPENING PACKAGES Available now

SMALL GROUP SESSIONS

DROP IN WITH MAT $30

BUY 10 GET 2 FREE $300, 3 MONTH EXP.


HOT BARRE

HIIT & LIIT MAT PILATES

TRX PILATES

WARM STRETCH & MOBILITY

HOT VINYASA FLOW

GENTLE YOGA WITH SOUND HEALING (FOOTHILL)

Promos and Offers

Come try out all of our different modalities, Yoga, Mat Pilates, Barre, Mobility/Stretching & Suspension Training! ++Plus++ this offer comes with FREE SweatLogic Color of your choice Grip Socks. UPGRADE TO UNLIMITED REFORMER FOR JUST $40.

Want to make a change? Let's do it!

This package includes exemplary fitness instruction, nutrition support, and accountability at its finest. Can't give away all the secrets though!

We promise the hardest part is saying "yes"


FOUNDING MEMBERHIPS STARTING AT $99*

There are a limited number of memberships available at our founding membership rates. FOUNDING MEMBERSHIP RATES OPEN TO ANYONE WITHIN THEIR INTRO PASS TIME.

Limited Time Only. *4 PASS PER MONTH $99

We pride ourself in offering the best there is to help you


ALL IN ONE PLACE!


Women training arms with trx fitness straps

Small Group Hot/Warm Classes

  • Mat Pilates (LIIT/HIIT)
  • Yoga (Sculpt & Flow, Yin, Restorative & Bikram Back Soon)
  • Barre
  • Mobility & Stretching
  • TRX
  • Trapeze (AVAILABLE AT FOOTHILL)
  • Bungee (AVAILABLE AT FOOTHILL))

Semi Private/Private

  • Warm Reform
  • Sound Baths
  • Retreats
  • Workshops
  • Nutrition Coaching
  • Life Coaching


Recovery Services (AVAILABLE AT FOOTHILL)

  • Assisted Stretching
  • Infrared Sauna
  • Cold Plunge
  • Normatec Compression
  • Infrared Cupping
  • Infared Dome
  • Body Taping



Sweat, Heal, and Recover both Body and Mind

Coming Soon Reminder Icon, Cartoon Style

Therapeutics

massage room in Thailand
Sauna

Soothe your muscles and sweat our those toxins in our infrared sauna. Advance book your session here

Physical therapist stretching arm of patient

Learn how much flexibility and mobility you can achieve with well trained and caring service providers

Enroll in our memory filled retreats/teacher trainings at

our studio beach house in Guanacaste Costa Rica

Cold plunges are an incredible tool for boosting the health of the body and mind

Sound Healing can be therapeutic in allowing the body to receive the vibrations of the gongs, bowls, and other interments to soothe the soul and create release responses

Normatec is like the best massage of your life. It’s proven to help with lymphatic drainage, and decrease pain and soreness

Certified Teacher Trainings

In studio teacher trainings are scheduled on one or more days of a weekend, each format is scheduled separately.

Call 909 256 2580 to get more info and secure your spot!

Beach Yoga

Abroad Teacher Trainings Begin Spring 2024 in Guanacaste Costa Rica,

Get more info and secure your spot for our first beachside Teacher Training.

Testimonials

Quotation Mark

"I’ve been working out with the owner Vanessa for a long time & at SweatLogic since she opened the studio. The variety of classes & quality of instruction are worth the 25 minute drive & I frequently take heated HIIT & TRX. All levels welcome. Come try a class & you won’t be disappointed!"


Kathy

Quotation Mark


"All the classes I have taken are amazing. In the two weeks I have worked out I can see a huge difference in my strength and endurance."

Elaine

Quotation Mark


"I love this place. I highly recommend this studio to anyone who wants to get in shape. Vanessa is amazing and helpful, she makes you feel really comfortable. The 45 min classes go super fast and you really enjoy doing it. So many challenging classes to choose from so it is never boring."

Jackie

FIND MORE AMAZING REVIEWS ON GOOGLE AND YELP

FAQ



First Class? What to bring?

Please come about 15 minutes early so you can get to know our space and

go over the required training on the equipment we use.

Mat and Grip Socks are REQUIRED.

Water and a hand towel are suggested.


Don't Have Mat/Grip Socks?

Mats and Grip socks are REQUIRED for all clasS SESSIONS!

We sell many different styles of grip socks, we carry size XS-XL.

Mats are also available for sale, we have Manduka Pro Mats for Rent for $5.


I'm New, What class do I start with?

All of our classes are considered Beginner Level,

however some classed would be considered "easier" than others.

Please consider HIIT PILATES OR LIIT PILATES as your first class.


Small Group? Semi-Private?

Small Group Classes: Barre, HIIT/LIIT Pilates, Yoga, Meditation, and TRX.

Semi-Private Classes: Warm ReforM-YOU MUST MAKE A RESERVATION FOR YOUR Equipment


How Hot is Hot?

All of our classes are heated between 85 and 95 Degrees.

We heat the room to support healthy muscle movement and to encourage your body to sweat and avoid injury.

WE DO NOT EXPECT THE HEAT IN THE ROOM TO DO THE WORK FOR YOU!


Late Cancel Fee/ No Show Policy

fee of $15, for every occurrence OR lose a SESSION from her/his SESSION pack

if she/he makes a SESSION OR AN appointment and does not show up,

or fails to cancel the SESSION OR appointment at least twelve (12) hours before the start TIME.

MEMBERS GET 2 (TWO) WAIVED LATE CANCEL FEES PER 30 DAY PERIOD FOR EMERGENCIES

FEE IS INFORCED FOR ALL SEMI PRIVATE SESSIONS AND APPOINTMENTS


Can I pause my membership?

Please refer to your specific agreement for details.

We will always pause your membership for injury or illness with A LICENSED doctor’s note.

We will honor specific circumstances, please contact info@sweatlogic.com







Foothill Studio

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Soft Opening SUMMER 2024


71 E Foothill Blvd Upland CA 91786

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909-256-2580

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info@sweat-logic.com

Temporary Space

1721 W 11th St Upland CA 91786


Please continue to join us for classes here

until we officially move to our new location

SCHEDULE A SESSION

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SweatLogic is Moving!

Come check out our new space at

71 E FOOTHILL BLVD